Types of Spa Mud Baths

Knoji reviews products and up-and-coming brands we think you'll love. In certain cases, we may receive a commission from brands mentioned in our guides. Learn more.
Mud baths have been used since ancient times to treat health problems and to beautify the skin. This article explains the different kinds of mud baths and their benefits.

Mud baths have been used for centuries for their therapeutic benefits. Even Cleopatra is reputed to have enjoyed mud baths. There are two basic ways of taking a mud bath. The first is to take a deep body bath in warm diluted mud and the second is to apply a thick coat of mud to the body and leave it on until it dries. Both types are typically used in spas. In addition to their many other benefits, mud baths usually produce a feeling of deep relaxation that helps to reduce stress.

Types of Mud

There are three basic types of mud used in mud baths. The first is mud from natural hot springs, the second is mud from beneath ancient lakes, while the third kind of mud is found in sea beds. Each type of mud has its own distinct benefits.

Hot Springs Mud

Hot springs mud is taken from the area where natural thermal hot springs are found. It has an extremely high mineral content, so it replenishes the skin with minerals. It also draws toxins out of the body and relieves muscular aches and pains. Many spas that are located beside hot springs offer luxurious mud baths of this type. Calistoga, California, is a place that has this kind of hot spring mud. Located near a volcano, the mud is made of partly volcanic ash and therefore rich in minerals. The First Nations people took therapeutic mud baths there before the Europeans ever arrived in California.

Lake Mud

Lake mud normally comes from beneath ancient lakes that are located in Europe. The most famous of these is found in lakes in the moors of Austria. Known as  Moor mud, this Austrian black mud exfoliates the skin and tightens it, making it more firm. It also helps to diminish small wrinkles and replenishes the body with nutrients. Mud from these same lakes has been used for threrapeutic mud baths since ancient Egyptian and Roman times.

Sea Mud

A wide range of therapeutic benefits are derived from baths in sea mud. In particular, mud from the Dead Sea in Israel is highly valued. Dead Sea mud is exported around the world, so a person need not travel all the way to Israel for treatment. Scientific studies have been conducted about the health benefits of this mud, and it has been proven to be helpful with skin disorders as well as with other physical problems. The Dead Sea is located at the lowest part of the earth, 400 metres below sea level. Beacuse of this, the rays of the sun are longer there than anywhere else and it has its own unique climatic biosphere that is believed to be particularly healthful.  



Add a comment

0 answers +0 votes
Post comment Cancel
lucia anna
This comment has 0 votes  by
Posted on Mar 10, 2011
James R. Coffey
This comment has 0 votes  by
Posted on Jan 23, 2011
Norma MacLennan
This comment has 0 votes  by
Posted on Jan 17, 2011

About This Article

L. Myers

Explore Top Massage, Spa & Facial Stores

Massage Envy Review Compare Massage Envy vs. top competitors See Massage Envy Coupon Codes Zeel Review Compare Zeel vs. top competitors See 10 Zeel Coupon Codes Soothe Review Compare Soothe vs. top competitors See 14 Soothe Promo Codes SpaFinder Review Compare SpaFinder vs. top competitors See 70 SpaFinder Coupon Codes Massage Heights Review Compare Massage Heights vs. top competitors See Massage Heights Discount Codes Glen Ivy Review Compare Glen Ivy vs. top competitors See Glen Ivy Coupons Wholetones Review Compare Wholetones vs. top competitors See 1 Wholetones Promo Codes Treatwell Review Compare Treatwell vs. top competitors See 26 Treatwell Coupon Codes The Peninsula New York Review Compare The Peninsula New York vs. top competitors See The Peninsula New York Promo Codes Universal Companies Review Compare Universal Companies vs. top competitors See 11 Universal Companies Promo Codes Ananda Review Compare Ananda vs. top competitors See 2 Ananda Promo Codes Hand & Stone Review Compare Hand & Stone vs. top competitors See 1 Hand & Stone Promo Codes WaySpa.com Review Compare WaySpa.com vs. top competitors See 28 WaySpa.com Promo Codes Terme di Saturnia Review Compare Terme di Saturnia vs. top competitors See 2 Terme di Saturnia Promo Codes Spabreaks.com Review Compare Spabreaks.com vs. top competitors See 12 Spabreaks.com Promo Codes Manta Sleep Review Compare Manta Sleep vs. top competitors See 6 Manta Sleep Coupon Codes Urban Massage Review Compare Urban Massage vs. top competitors See 1 Urban Massage Discount Codes Top-ranked massage, spa & facial stores >>